yoga for kids & families with miau
Miau guides kids into many adventures. He is very wise and kind yogi cat but most of all, he is very creative. Kids love him!
- Mindful movement and breathing
- Promotes a healthy body and mind development
- Promotes self-awareness and social skills
Kindness:
The Special Key
A book designed to be read by an adult (parents, educators, teachers, etc) to a child or group of children while everyone moves through different yoga poses that come up in the story.
Be kind while moving through different yoga poses and breathing mindfully.
Includes Yoga poses, breathing exercises and other recommended activities.
Ages 4-10 years old
more about kids yoga
Discover the benefits that yoga can have on children and the latest research about this theme.