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Types of Yoga – which is the best for me?
types of yoga Yoga has become a popular practice nowadays, but there is so many different types of yoga...
Read MoreDiscover the 3 body types according to Ayurveda – Doshas
the 3 body types according to ayurveda– doshas Ayurveda has...
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Shantala – A Beautiful Baby Massage Technique That You Can Do from his 1st month!
Why should you massage your baby? Because...
Read More >What is the 1st Chakra? Explore the Root Chakra, aka Muladhara because you are worthy!
The root chakra, also called Muladhara in...
Read More >What is the 2nd Chakra? Explore the Sacral Chakra, aka Svadhishthana because you are creative!
The sacral chakra, also called Svadhishthana in...
Read More >What is the 3rd Chakra? Explore the Solar Plexus Chakra, aka Manipura because you are powerful!
The solar plexus chakra, also called Manipura...
Read More >What is the 4th Chakra? Explore the Heart Chakra, aka Anahata because you are Love!
The heart chakra, also called Anahata in...
Read More >What is the 5th Chakra? Explore the Throat Chakra, aka Vishuddha because you are Pure!
The throat chakra, also called Vishuddha in...
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